Sound Baths, Meditation & QiGong

View the wellness activities below to help you connect with harmonious flow, joy, and inner peace. Group & Private Sound Sessions are available.

1) Chakra activation | Binaural Beats Sound Bath

Private Sessions - $70 individual / 2-hr session
Group Events - $35 admission / 90-min session

  • A chakra & light-body activation and realignment. A wonderful practice for intermediate to advanced meditators.
  • Cosmic Sound Bath - Unwind to the meditative sounds of singing bowls & drift into the relaxed state of theta. It's an opportunity to expand and explore. Allow the hypnotic waves of binaural frequencies to take you on a journey.
  • Chakra Meditation - Our chakras are gateways between the physical and energetic bodies. With intention and practice, it becomes easier to balance and align your energy centers. This meditation brings awareness to your auric field and connects with your crystalline light body.

2) SOUND Journey & QiGong

Private Sessions - $70 individual / 2-hr session

  • This session is focused on relaxation and the awareness of life force energy.
  • Sound Journey - Allow yourself to deeply relax as melodic sounds of crystal bowls and nature gently bring you into a state of tranquility.
  • Qigong Flow - Become familiar with the life force around and through your hands. Synchronize each movement of energy with intention, presence, and breath. Slow breaths will help calm the mind.

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Location

Inner Higher Lighter Self
1665 Unison Drive, Charlotte, NC 28262. Parallel street parking. Bring cozy socks as you will leave shoes in the foyer. Unfortunately, this location is not wheelchair accessible.

‍Bi-Monthly Events
A curated space with comfortable sound bath mats, pillows, and blankets. Limited seating. Please purchase tickets prior to arrival. Reservations for private groups are available. Email for more details.

Private Sessions - Individual
Enjoy a similar itinerary of wellness on the date of your choice and in a private setting. Luxury pillows, Japanese floor cushions, lavender-weighted eye covers, and throw blankets will be provided.

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